Amount Per 1 Serving
Calories	196.15 Kcal (821 kJ)
Calories from fat	4.2 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Sodium	5657.44mg	236%
Potassium	462.15mg	10%
Total Carbs	46.45g	15%
Sugars	34.8g	139%
Dietary Fiber	1.19g	5%
Protein	4.76g	10%
Vitamin C	22.8mg	38%
Iron	1.2mg	7%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	75.19 Kcal (315 kJ)
Calories from fat	1.61 Kcal
		% Daily Value*
Total Fat	0.18g	1%
Sodium	2168.69mg	236%
Potassium	177.16mg	10%
Total Carbs	17.81g	15%
Sugars	13.34g	139%
Dietary Fiber	0.46g	5%
Protein	1.82g	10%
Vitamin C	8.7mg	38%
Iron	0.5mg	7%
Calcium	23.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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