Ingredients:
- 1 4-oz container sugar-coated hot tamarind candy, coarsely chopped
- 1/2 cup matchstick-size strips leek, white part only
Directions:
- For tamarind sauce: Place sugar, red wine, tamarind candy, onion, ginger, and garlic in heavy large saucepan. Bring to boil over medium-high heat, stirring until sugar dissolves and tamarind candy melts. Boil mixture until syrupy, stirring frequently, about 8 minutes. Add chicken broth and 1 cup water; simmer over medium-low heat until thick and syrupy and reduced to 1 1/2 cups, stirring often, about 1 hour. Strain. (Tamarind sauce can be made 1 week ahead. Cover and refrigerate.)
- For fried rice: Heat oil in heavy large skillet over high heat. Add duck and sauté until beginning to brown, about 3 minutes. Add leek, carrot, and mushrooms. Stir 1 minute. Add brown rice and stir until heated through, about 3 minutes. Add 1/4 cup tamarind sauce; stir to combine. Season to taste with salt and pepper. Stir in pea sprouts and serve.
- *Precooked duck can be found in the meat or freezer section of many supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.41 Kcal (1542 kJ) | ||
| Calories from fat | 83.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 21.52mg | 7% | |
| Sodium | 183.38mg | 8% | |
| Potassium | 372.98mg | 8% | |
| Total Carbs | 55.02g | 18% | |
| Sugars | 21.13g | 85% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 12.11g | 24% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.25 Kcal (441 kJ) | ||
| Calories from fat | 23.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 14% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 7% | |
| Sodium | 52.39mg | 8% | |
| Potassium | 106.56mg | 8% | |
| Total Carbs | 15.72g | 18% | |
| Sugars | 6.04g | 85% | |
| Dietary Fiber | 0.85g | 12% | |
| Protein | 3.46g | 24% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 0.4mg | 7% | |
| Calcium | 10.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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