Ginger Chicken with Cashews Recipe

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Ginger Chicken with Cashews
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Ingredients:

Directions:

  1. Whisk together the chicken broth, soy sauce, 1 tablespoon cornstarch, 3/4 teaspoon ground ginger, and brown sugar in a bowl.
  2. Combine 1/4 cup cornstarch, 1 1/2 teaspoons ground ginger, and curry powder in a large, sealable plastic bag and shake to mix. Add the chicken to the bag and toss until well coated.
  3. Heat the olive oil and sesame oil in a wok or large skillet over high heat. Cook and stir the chicken in the hot oil until golden brown, 3 to 5 minutes. Add the green onions and bell pepper to the pan, cooking another 2 to 3 minutes. Stir the sauce mixture into the chicken and vegetable mixture; reduce heat to medium. Sprinkle sesame seeds over the dish and bring to a boil; allow to boil until the sauce thickens, 3 to 5 minutes. Remove from heat; add cashews and toss to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.99 Kcal (1700 kJ)
Calories from fat 208.31 Kcal
% Daily Value*
Total Fat 23.15g 36%
Cholesterol 89.19mg 30%
Sodium 2047.86mg 85%
Potassium 693.05mg 15%
Total Carbs 15.46g 5%
Sugars 3.11g 12%
Dietary Fiber 1.37g 5%
Protein 36.6g 73%
Vitamin C 24.9mg 41%
Vitamin A 0.5mg 16%
Iron 10.4mg 58%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 134.28 Kcal (562 kJ)
Calories from fat 68.9 Kcal
% Daily Value*
Total Fat 7.66g 36%
Cholesterol 29.5mg 30%
Sodium 677.32mg 85%
Potassium 229.22mg 15%
Total Carbs 5.11g 5%
Sugars 1.03g 12%
Dietary Fiber 0.45g 5%
Protein 12.1g 73%
Vitamin C 8.2mg 41%
Vitamin A 0.2mg 16%
Iron 3.4mg 58%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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