Calypso Steak Salad Recipe

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Calypso Steak Salad
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Ingredients:

Directions:

  1. Place strip steaks in a shallow dish, and add 1 tsp. grated lime rind and 1 1/2 Tbsp. lime juice, turning to coat.
  2. Stir together pineapple, next 5 ingredients, remaining 1/2 tsp. grated lime rind, and remaining 1 1/2 Tbsp. lime juice until blended.
  3. Remove steaks from lime juice mixture, discarding juice. Sprinkle steaks evenly with 1 tsp. Jamaican jerk seasoning.
  4. Grill steaks, covered with grill lid, over medium-high heat (350° to 400°) 4 to 5 minutes on each side or to desired degree of doneness. Let steaks stand 10 minutes, and cut into thin strips.
  5. Arrange lettuce leaves on a serving platter, and top with sliced steak and salsa mixture. Garnish, if desired.
  6. *1/2 cup salsa may be substituted.
  7. Note: For testing purposes only, we used Desert Pepper Trading Company Peach Mango Salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2471.62 Kcal (10348 kJ)
Calories from fat 1663.57 Kcal
% Daily Value*
Total Fat 184.84g 284%
Cholesterol 482.98mg 161%
Sodium 2886.89mg 120%
Potassium 3359.68mg 71%
Total Carbs 82.4g 27%
Sugars 54.63g 219%
Dietary Fiber 14.98g 60%
Protein 122.58g 245%
Vitamin C 176.5mg 294%
Vitamin A 1.6mg 52%
Iron 46.6mg 259%
Calcium 317.2mg 32%
Amount Per 100 g
Calories 139.58 Kcal (584 kJ)
Calories from fat 93.94 Kcal
% Daily Value*
Total Fat 10.44g 284%
Cholesterol 27.27mg 161%
Sodium 163.03mg 120%
Potassium 189.73mg 71%
Total Carbs 4.65g 27%
Sugars 3.08g 219%
Dietary Fiber 0.85g 60%
Protein 6.92g 245%
Vitamin C 10mg 294%
Vitamin A 0.1mg 52%
Iron 2.6mg 259%
Calcium 17.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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