Honey Chicken Wings Recipe

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Honey Chicken Wings
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Ingredients:

Directions:

  1. Combine lime zest, lime juice, honey, garlic, soy sauce, and Tabasco sauce in a large bowl.
  2. Add chicken wings and toss to combine.
  3. Cover the bowl with plastic wrap and refrigerate, stirring occasionally, for 3 to 8 hours.
  4. Preheat oven to 450.
  5. Line 2 baking sheets with aluminum foil, then with racks.
  6. Remove wings from the marinade and place on racks.
  7. (save the marinade).
  8. Brush wings with marinade and sprinkle with salt.
  9. Roast for 15 minutes and remove from oven.
  10. Baste with reserved marinate.
  11. Turn wings over and baste the second side.
  12. Return to oven and roast until cooked through, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.51 Kcal (760 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 6.08mg 2%
Sodium 1665.47mg 69%
Potassium 196.88mg 4%
Total Carbs 35.97g 12%
Sugars 12.44g 50%
Dietary Fiber 0.77g 3%
Protein 4.53g 9%
Vitamin C 11.7mg 19%
Iron 0.7mg 4%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 201.74 Kcal (845 kJ)
Calories from fat 32.21 Kcal
% Daily Value*
Total Fat 3.58g 5%
Cholesterol 6.76mg 2%
Sodium 1851.06mg 69%
Potassium 218.82mg 4%
Total Carbs 39.98g 12%
Sugars 13.83g 50%
Dietary Fiber 0.86g 3%
Protein 5.03g 9%
Vitamin C 13mg 19%
Iron 0.8mg 4%
Calcium 68.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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