Honey Garlic Chicken Wings Recipe

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Honey Garlic Chicken Wings
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Ingredients:

Directions:

  1. Mix marinate ingredients together in a zip lock bag marinate for 3-4 hours.
  2. Line cookie sheet with foil.
  3. Bake 400 for 15 minutes.
  4. Turn and brush with marinate, cook for another 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.54 Kcal (2246 kJ)
Calories from fat 265.39 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 285.71mg 95%
Sodium 1731.17mg 72%
Potassium 494.41mg 11%
Total Carbs 22.61g 8%
Sugars 16.97g 68%
Dietary Fiber 3.02g 12%
Protein 46.3g 93%
Vitamin C 11.1mg 18%
Iron 4.9mg 27%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 189.11 Kcal (792 kJ)
Calories from fat 93.54 Kcal
% Daily Value*
Total Fat 10.39g 45%
Cholesterol 100.7mg 95%
Sodium 610.16mg 72%
Potassium 174.26mg 11%
Total Carbs 7.97g 8%
Sugars 5.98g 68%
Dietary Fiber 1.06g 12%
Protein 16.32g 93%
Vitamin C 3.9mg 18%
Iron 1.7mg 27%
Calcium 27mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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