| Amount Per 1 Serving | |||
| Calories | 432.82 Kcal (1812 kJ) | ||
| Calories from fat | 146.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 25% | |
|---|---|---|---|
| Cholesterol | 44.98mg | 15% | |
| Sodium | 605.82mg | 25% | |
| Potassium | 571.07mg | 12% | |
| Total Carbs | 47.54g | 16% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 6.39g | 26% | |
| Protein | 23g | 46% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 5.9mg | 33% | |
| Calcium | 409.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 232.97 Kcal (975 kJ) | ||
| Calories from fat | 78.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 25% | |
|---|---|---|---|
| Cholesterol | 24.21mg | 15% | |
| Sodium | 326.09mg | 25% | |
| Potassium | 307.39mg | 12% | |
| Total Carbs | 25.59g | 16% | |
| Sugars | 1.73g | 13% | |
| Dietary Fiber | 3.44g | 26% | |
| Protein | 12.38g | 46% | |
| Vitamin C | 6.8mg | 21% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 3.2mg | 33% | |
| Calcium | 220.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.