California-Style Chopped Salad with Shrimp (Giada De Laurentiis) Recipe
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Directions:
- For the salad: Heat a grill pan over medium-high heat or preheat a gas or charcoal grill. In a large bowl add the romaine lettuce, corn, zucchini, and shrimp and drizzle with olive oil. Season with salt and pepper, to taste. Grill the romaine lettuce, turning occasionally, until crisp-tender and browned in spots, about 2 minutes. Coarsely chop the grilled lettuce and add it to a large salad bowl. Grill the corn and zucchini for 2 minutes on all sides until crisp-tender. Remove the kernels from the corn and add to the salad bowl. Chop the zucchini into 1/2-inch pieces and add to the bowl. Grill the shrimp until the meat is opaque and cooked through, about 2 to 3 minutes on each side. Cool slightly and cut into 1/2-inch pieces. Add the chopped shrimp, butter lettuce, tomatoes, and avocado to the bowl.
- For the dressing: In a small bowl, whisk together the lemon juice, olive oil and agave nectar until smooth. Season with salt and pepper, to taste.
- Pour the dressing over the salad and toss until all the ingredients are coated. Garnish the salad with tortilla strips and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 974.71 Kcal (4081 kJ) | ||
| Calories from fat | 422.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.94g | 72% | |
|---|---|---|---|
| Sodium | 475.31mg | 20% | |
| Potassium | 1121.09mg | 24% | |
| Total Carbs | 132.95g | 44% | |
| Sugars | 42.14g | 169% | |
| Dietary Fiber | 14.28g | 57% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 28mg | 47% | |
| Iron | 3.9mg | 22% | |
| Calcium | 198.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 211.63 Kcal (886 kJ) | ||
| Calories from fat | 91.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 72% | |
|---|---|---|---|
| Sodium | 103.2mg | 20% | |
| Potassium | 243.41mg | 24% | |
| Total Carbs | 28.87g | 44% | |
| Sugars | 9.15g | 169% | |
| Dietary Fiber | 3.1g | 57% | |
| Protein | 2.7g | 25% | |
| Vitamin C | 6.1mg | 47% | |
| Iron | 0.8mg | 22% | |
| Calcium | 43.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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