Directions:
- In a large bowl, toss all of the ingredients together. Season with salt and freshly ground pepper and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.42 Kcal (1836 kJ) | ||
| Calories from fat | 249.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.76g | 43% | |
|---|---|---|---|
| Cholesterol | 44.36mg | 15% | |
| Sodium | 558.63mg | 23% | |
| Potassium | 448.41mg | 10% | |
| Total Carbs | 33.05g | 11% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 14.17g | 28% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.2mg | 251% | |
| Calcium | 148.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 124.65 Kcal (522 kJ) | ||
| Calories from fat | 71.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 43% | |
|---|---|---|---|
| Cholesterol | 12.61mg | 15% | |
| Sodium | 158.83mg | 23% | |
| Potassium | 127.49mg | 10% | |
| Total Carbs | 9.4g | 11% | |
| Sugars | 3.06g | 43% | |
| Dietary Fiber | 0.81g | 11% | |
| Protein | 4.03g | 28% | |
| Vitamin C | 2mg | 12% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 12.9mg | 251% | |
| Calcium | 42.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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