Chopped Taco Salad With Shrimp Recipe

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Chopped Taco Salad With Shrimp
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Ingredients:

Directions:

  1. Heat a grill or grill pan to medium-high heat; coat lightly with cooking spray. Quickly grill the citrus slices in batches, just until browned (about 1 minute per side); transfer to a cutting board, and finely chop. Transfer citrus to a medium bowl with any collected juices. Add the oregano, olive oil, salt, and pepper; mash with the back of a spoon to combine. Divide dressing in half.
  2. Arrange lettuce on a serving platter; lightly coat the grill again. Grill the shrimp, in batches, until opaque, brushing with half of the lemon-lime dressing (about 2 minutes per side); transfer to the platter. Warm the tortillas on the grill until slightly charred (about 1 minute per side), brushing lightly with some of the remaining dressing; transfer to the platter.
  3. Stir diced tomato into remaining lemon-lime dressing. Arrange avocado on the platter. Crumble the cheese over the salad; drizzle with remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3171.02 Kcal (13276 kJ)
Calories from fat 1986.05 Kcal
% Daily Value*
Total Fat 220.67g 339%
Cholesterol 433.13mg 144%
Sodium 8527.87mg 355%
Potassium 2935.14mg 62%
Total Carbs 239.79g 80%
Sugars 17.22g 69%
Dietary Fiber 42.24g 169%
Protein 93.21g 186%
Vitamin C 155.2mg 259%
Vitamin A 1.4mg 47%
Iron 15.7mg 87%
Calcium 1397.7mg 140%
Amount Per 100 g
Calories 212.41 Kcal (889 kJ)
Calories from fat 133.04 Kcal
% Daily Value*
Total Fat 14.78g 339%
Cholesterol 29.01mg 144%
Sodium 571.24mg 355%
Potassium 196.61mg 62%
Total Carbs 16.06g 80%
Sugars 1.15g 69%
Dietary Fiber 2.83g 169%
Protein 6.24g 186%
Vitamin C 10.4mg 259%
Vitamin A 0.1mg 47%
Iron 1mg 87%
Calcium 93.6mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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