Directions:
- Combine first 8 ingredients, tossing well. Place 2 cups salad on each of 4 plates; top each serving with 1/4 cup avocado and 3/4 teaspoon chopped cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.59 Kcal (2716 kJ) | ||
| Calories from fat | 313.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.86g | 54% | |
|---|---|---|---|
| Cholesterol | 241.89mg | 81% | |
| Sodium | 1158.34mg | 48% | |
| Potassium | 929.73mg | 20% | |
| Total Carbs | 44.6g | 15% | |
| Sugars | 22.46g | 90% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 39.07g | 78% | |
| Vitamin C | 44.8mg | 75% | |
| Iron | 25.7mg | 143% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 122.31 Kcal (512 kJ) | ||
| Calories from fat | 59.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 54% | |
|---|---|---|---|
| Cholesterol | 45.62mg | 81% | |
| Sodium | 218.44mg | 48% | |
| Potassium | 175.33mg | 20% | |
| Total Carbs | 8.41g | 15% | |
| Sugars | 4.24g | 90% | |
| Dietary Fiber | 1.04g | 22% | |
| Protein | 7.37g | 78% | |
| Vitamin C | 8.5mg | 75% | |
| Iron | 4.8mg | 143% | |
| Calcium | 29.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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