Amount Per 1 Serving
Calories	116.32 Kcal (487 kJ)
Calories from fat	82.98 Kcal
		% Daily Value*
Total Fat	9.22g	14%
Cholesterol	5.55mg	2%
Sodium	157.24mg	7%
Potassium	442.48mg	9%
Total Carbs	6.68g	2%
Sugars	0.78g	3%
Dietary Fiber	4.37g	17%
Protein	3.3g	7%
Vitamin C	9.5mg	16%
Iron	1.3mg	7%
Calcium	34mg	3%

Amount Per 100 g
Calories	78.2 Kcal (327 kJ)
Calories from fat	55.79 Kcal
		% Daily Value*
Total Fat	6.2g	14%
Cholesterol	3.73mg	2%
Sodium	105.72mg	7%
Potassium	297.5mg	9%
Total Carbs	4.49g	2%
Sugars	0.52g	3%
Dietary Fiber	2.94g	17%
Protein	2.22g	7%
Vitamin C	6.4mg	16%
Iron	0.9mg	7%
Calcium	22.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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