Egg, Onion & Lettuce Wraps Recipe

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Egg, Onion & Lettuce Wraps
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Ingredients:

Directions:

  1. Mix& spread the mayo and hot sauce all over the tortilla.
  2. Mix remaining ingredients& place along one edge of the tortilla, roll up and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.12 Kcal (474 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 187.94mg 63%
Sodium 568.36mg 24%
Potassium 181.26mg 4%
Total Carbs 8.29g 3%
Sugars 5.2g 21%
Dietary Fiber 1.02g 4%
Protein 7.34g 15%
Vitamin C 14mg 23%
Iron 0.6mg 3%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 75.5 Kcal (316 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 9%
Cholesterol 125.45mg 63%
Sodium 379.36mg 24%
Potassium 120.98mg 4%
Total Carbs 5.53g 3%
Sugars 3.47g 21%
Dietary Fiber 0.68g 4%
Protein 4.9g 15%
Vitamin C 9.3mg 23%
Iron 0.4mg 3%
Calcium 28.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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