Directions:
- Brown ground beef, smoked sausage, and bacon.
- Drain fat then add onion and green pepper, cook until slightly tender.
- Add ketchup, brown sugar, beans, and salt and pepper to taste.
- Bake at 350° for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.18 Kcal (1160 kJ) | ||
| Calories from fat | 71.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 2% | |
| Sodium | 299.14mg | 12% | |
| Potassium | 281.88mg | 6% | |
| Total Carbs | 43.88g | 15% | |
| Sugars | 23.89g | 96% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.8mg | 10% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 209.13 Kcal (876 kJ) | ||
| Calories from fat | 54.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 12% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 2% | |
| Sodium | 225.7mg | 12% | |
| Potassium | 212.68mg | 6% | |
| Total Carbs | 33.11g | 15% | |
| Sugars | 18.02g | 96% | |
| Dietary Fiber | 3.75g | 20% | |
| Protein | 6.15g | 16% | |
| Vitamin C | 8.7mg | 19% | |
| Iron | 1.4mg | 10% | |
| Calcium | 49.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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