Calico Beans Recipe

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Ingredients:

Serving

2 (16 oz) cans butter beans, undrained
2 (16 oz) cans pork and beans , undained
2 (16 oz) cans dark red kidney beans, undrained
1 cup ketchup
3/4 cup brown sugar
1 tbsp mustard
2 tsp white vinegar
1 tsp salt
1 cup diced onion (optional)
1/2 lb bacon, cooked and crumbled
1 -2 lb ground beef, cooked

Directions:

Empty cans of beans, undrained, into crock pot.
Add ketchup, mustard, onions, ground beef, crumbled bacon, and salt.
Stir together.
Simmer in crockpot on low setting for 4-5 hours or until bubbly, or baked in oven at 375 degrees for 45-50 minutes.
May be served with sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.59 Kcal (1954 kJ)
Calories from fat	208.99 Kcal
		% Daily Value*
Total Fat	23.22g	36%
Cholesterol	82.76mg	28%
Sodium	982.35mg	41%
Potassium	466.95mg	10%
Total Carbs	35.53g	12%
Sugars	17.78g	71%
Dietary Fiber	2.28g	9%
Protein	28.79g	58%
Vitamin C	6.9mg	12%
Iron	2.7mg	15%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	279.44 Kcal (1170 kJ)
Calories from fat	125.17 Kcal
		% Daily Value*
Total Fat	13.91g	36%
Cholesterol	49.57mg	28%
Sodium	588.34mg	41%
Potassium	279.66mg	10%
Total Carbs	21.28g	12%
Sugars	10.65g	71%
Dietary Fiber	1.36g	9%
Protein	17.24g	58%
Vitamin C	4.2mg	12%
Iron	1.6mg	15%
Calcium	29.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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