| Amount Per 1 Serving | |||
| Calories | 284.36 Kcal (1191 kJ) | ||
| Calories from fat | 123.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 189.15mg | 8% | |
| Potassium | 279.78mg | 6% | |
| Total Carbs | 20.12g | 7% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.07 Kcal (1005 kJ) | ||
| Calories from fat | 104.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 21% | |
|---|---|---|---|
| Cholesterol | 42.6mg | 17% | |
| Sodium | 159.68mg | 8% | |
| Potassium | 236.2mg | 6% | |
| Total Carbs | 16.99g | 7% | |
| Dietary Fiber | 1.27g | 6% | |
| Protein | 16.55g | 39% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 12% | |
| Calcium | 24.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.