Directions:
- Pre-soak beans overnight or use quick soak according to pkg. directions.
- Add ham bone, stock, water, tomato sauce, worcestershire and hot sauce to pot with beans. Bring to a boil, then lower heat to a simmer. (Make a mental note of the time.).
- Sauté sausage and ham (a little browning of the meat adds nice flavor), add to pot.
- Sauteé onion, celery and garlic in same pan in rendered meat fat, add to pot.
- (Optional) De-glaze pan with sherry, reduce until almost evaporated, add some of the broth from pot to capture browned bits, add back to pot.
- Add remaining seasonings and simmer for a total of 2 1/2 hours from above start time, stirring every half hour.
- To thicken, smash some of the beans against the side of the pot as it simmers, after they have softened, about an hour before done.
- Remove bay leaves and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.67 Kcal (1728 kJ) | ||
| Calories from fat | 246.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.36g | 42% | |
|---|---|---|---|
| Cholesterol | 74.81mg | 25% | |
| Sodium | 1630.8mg | 68% | |
| Potassium | 871.06mg | 19% | |
| Total Carbs | 15.09g | 5% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 18.7g | 37% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 80.97 Kcal (339 kJ) | ||
| Calories from fat | 48.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 42% | |
|---|---|---|---|
| Cholesterol | 14.68mg | 25% | |
| Sodium | 319.96mg | 68% | |
| Potassium | 170.9mg | 19% | |
| Total Carbs | 2.96g | 5% | |
| Sugars | 0.93g | 19% | |
| Dietary Fiber | 0.3g | 6% | |
| Protein | 3.67g | 37% | |
| Vitamin C | 1mg | 9% | |
| Iron | 0.6mg | 16% | |
| Calcium | 14.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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