Directions:
- Bring a large pot of salted water to a boil.
- Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- While the pasta water is boiling, in a large skillet over medium heat, briefly saute garlic in oil.
- Stir in tomatoes and their juice and sprinkle with salt. When tomatoes are bubbly, mash slightly with a fork.
- Stir in parsley, reduce heat and simmer 5 minutes more.
- Toss hot pasta with tomato sauce, Cajun seasoning, mozzarella and Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.3 Kcal (1148 kJ) | ||
| Calories from fat | 47.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 6.77mg | 2% | |
| Sodium | 1027.72mg | 43% | |
| Potassium | 259.99mg | 6% | |
| Total Carbs | 51.19g | 17% | |
| Sugars | 12.8g | 51% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 5.68g | 11% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 180.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 154.69 Kcal (648 kJ) | ||
| Calories from fat | 27.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 8% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 2% | |
| Sodium | 579.57mg | 43% | |
| Potassium | 146.62mg | 6% | |
| Total Carbs | 28.87g | 17% | |
| Sugars | 7.22g | 51% | |
| Dietary Fiber | 1.94g | 14% | |
| Protein | 3.2g | 11% | |
| Vitamin C | 8.4mg | 25% | |
| Iron | 0.7mg | 7% | |
| Calcium | 101.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cajun Pasta Fresca
Vermicelli pasta, Olive oil, Minced garlic and 6 more.. -
Penne With Tomato, Mozzarella & Arugula Pasta
Olive oil, Garlic cloves, peeled and sliced thin and 7 more.. -
Pizzeria Crostini
French baguette, Olive oil, Garlic cloves, peeled and 5 more.. -
Cherry Tomato Mozzarella Saute
Chopped shallots, Minced fresh thyme, Olive oil and 5 more.. -
Pasta With Tomatoes, Broccoli and Cheese
Penne pasta or 1/2 lb your favorite pasta and 8 more.. -
Pasta Frittata
Olive oil, Eggs, Tomatoes, chopped, Cooked pasta and 4 more.. -
Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta
Olive oil, Chopped onion and 9 more.. -
Baked Ziti
Table salt, Ziti pasta (or other short , tubular pasta) and 7 more.. -
Grilled Chicken Margherita Tostada Pizzas
Olive oil, Garlic clove, finely chopped and 6 more.. -
Spaghetti Alla Norma
Olive oil, Garlic cloves, minced and 6 more.. -
Fall Pasta Primavera
Olive oil and 7 more.. -
Homemade Marinara Sauce
Olive oil, Minced garlic and 6 more.. -
Garlic and Herb Tomatoes
Olive oil, Minced garlic (2 cloves) and 6 more..
Also Try
-
-
-
-
-
Linda's Spinach Pasta Fresca
Frozen spinach, thawed and wrung dry and chopped very fin... and 2 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
