Spaghetti Alla Norma Recipe

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Spaghetti Alla Norma
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Ingredients:

Directions:

  1. Place oil and garlic in a large skillet; cook over medium-high heat 30 seconds or until garlic begins to sizzle. Add tomato and salt; cook 15 minutes or until liquid has evaporated. Add the eggplant; cover, reduce heat, and cook 15 minutes or until eggplant is tender. Stir in basil; set aside.
  2. Cook pasta in boiling water 9 minutes; drain. Toss with sauce and cheese. Serve immediately.
  3. Wine Note: A classic Sicilian dish calls for a classic Sicilian wine, but these can be hard to find. So opt for something with the same warm Mediterranean flavors: Librandi's red wine known as Ciro ($12). From the southern province of Calabria, it's spicy, juicy, and perfect for the bold, savory flavors of basil, garlic, eggplant, and mozzarella.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.69 Kcal (1196 kJ)
Calories from fat 44.94 Kcal
% Daily Value*
Total Fat 4.99g 8%
Cholesterol 4.37mg 1%
Sodium 522.08mg 22%
Potassium 520.54mg 11%
Total Carbs 45.64g 15%
Sugars 7.22g 29%
Dietary Fiber 4.9g 20%
Protein 15.82g 32%
Vitamin C 15.5mg 26%
Iron 1.5mg 8%
Calcium 263.3mg 26%
Amount Per 100 g
Calories 118.13 Kcal (495 kJ)
Calories from fat 18.58 Kcal
% Daily Value*
Total Fat 2.06g 8%
Cholesterol 1.81mg 1%
Sodium 215.87mg 22%
Potassium 215.23mg 11%
Total Carbs 18.87g 15%
Sugars 2.99g 29%
Dietary Fiber 2.03g 20%
Protein 6.54g 32%
Vitamin C 6.4mg 26%
Iron 0.6mg 8%
Calcium 108.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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