Cajun Chili Cornbread Skillet Recipe

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Cajun Chili Cornbread Skillet
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Ingredients:

Directions:

  1. Preheat oven to 350ºF. In a skillet, cook and stir ground chuck over medium heat 8-10 minutes or until no longer pink; drain if necessary. In small bowl, combine turkey, chili beans, 1 tablespoon of the seasoning mix and garlic pressed with Garlic Press.
  2. Using Utility Knife, slice 6 rings from both red and green bell pepper for a total of 12 rings. Arrange bell pepper rings in an overlapping circular pattern in bottom of skillet. Chop onion; sprinkle over pepper rings. Carefully spoon chili mixture over vegetables.
  3. Shred cheese using grater. In a bowl, combine muffin mix, remaining seasoning mix and half of the cheese. Add water and eggs; mix until smooth. Pour batter evenly over chili mixture. Bake, uncovered, 30-35 minutes or until cake tester inserted in center comes out clean. Carefully remove skillet to cooling rack. Loosen edges of cornbread from skillet.
  4. To unmold cornbread, place a 15-inch piece of parchment paper over cornbread. Place a round baking stone over parchment paper. Carefully invert cornbread onto baking stone; place on inverted rack. Sprinkle with remaining shredded cheese. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.99 Kcal (448 kJ)
Calories from fat 43.94 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 72.48mg 24%
Sodium 235.18mg 10%
Potassium 193.81mg 4%
Total Carbs 4.61g 2%
Sugars 0.98g 4%
Dietary Fiber 0.46g 2%
Protein 11.28g 23%
Vitamin C 20.2mg 34%
Vitamin A 0.6mg 20%
Iron 9.5mg 53%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 98.67 Kcal (413 kJ)
Calories from fat 40.53 Kcal
% Daily Value*
Total Fat 4.5g 8%
Cholesterol 66.85mg 24%
Sodium 216.89mg 10%
Potassium 178.74mg 4%
Total Carbs 4.25g 2%
Sugars 0.9g 4%
Dietary Fiber 0.43g 2%
Protein 10.41g 23%
Vitamin C 18.6mg 34%
Vitamin A 0.5mg 20%
Iron 8.7mg 53%
Calcium 46.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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