Amount Per 1 Serving | |||
Calories | 106.99 Kcal (448 kJ) | ||
Calories from fat | 43.94 Kcal | ||
% Daily Value* | |||
Total Fat | 4.88g | 8% | |
---|---|---|---|
Cholesterol | 72.48mg | 24% | |
Sodium | 235.18mg | 10% | |
Potassium | 193.81mg | 4% | |
Total Carbs | 4.61g | 2% | |
Sugars | 0.98g | 4% | |
Dietary Fiber | 0.46g | 2% | |
Protein | 11.28g | 23% | |
Vitamin C | 20.2mg | 34% | |
Vitamin A | 0.6mg | 20% | |
Iron | 9.5mg | 53% | |
Calcium | 50.5mg | 5% |
Amount Per 100 g | |||
Calories | 98.67 Kcal (413 kJ) | ||
Calories from fat | 40.53 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 8% | |
---|---|---|---|
Cholesterol | 66.85mg | 24% | |
Sodium | 216.89mg | 10% | |
Potassium | 178.74mg | 4% | |
Total Carbs | 4.25g | 2% | |
Sugars | 0.9g | 4% | |
Dietary Fiber | 0.43g | 2% | |
Protein | 10.41g | 23% | |
Vitamin C | 18.6mg | 34% | |
Vitamin A | 0.5mg | 20% | |
Iron | 8.7mg | 53% | |
Calcium | 46.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.