| Amount Per 1 Serving | |||
| Calories | 427.2 Kcal (1789 kJ) | ||
| Calories from fat | 59.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 500.47mg | 21% | |
| Potassium | 368.64mg | 8% | |
| Total Carbs | 57.34g | 19% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 35.57g | 71% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.5mg | 64% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.53 Kcal (785 kJ) | ||
| Calories from fat | 26.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 10% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 23% | |
| Sodium | 219.7mg | 21% | |
| Potassium | 161.83mg | 8% | |
| Total Carbs | 25.17g | 19% | |
| Sugars | 1.15g | 11% | |
| Dietary Fiber | 3.82g | 35% | |
| Protein | 15.62g | 71% | |
| Vitamin C | 9mg | 34% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5mg | 64% | |
| Calcium | 24.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.