Directions:
- Brown meat and add pepper, onion, garlic and drain if necessary.
- Stir in Rotel and tomato sauce and rice and all the seasonings.
- Spread in 13 x 9 x 2 pan. Top with chopped cabbage.
- Cover with cheese. Cover with foil and bake at 350°F for 65 to 75 minutes or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.11 Kcal (1449 kJ) | ||
| Calories from fat | 108.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 36.03mg | 12% | |
| Sodium | 723.46mg | 30% | |
| Potassium | 396.73mg | 8% | |
| Total Carbs | 38.22g | 13% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 58.2mg | 97% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.4mg | 47% | |
| Calcium | 253.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 144.7 Kcal (606 kJ) | ||
| Calories from fat | 45.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 19% | |
|---|---|---|---|
| Cholesterol | 15.06mg | 12% | |
| Sodium | 302.46mg | 30% | |
| Potassium | 165.86mg | 8% | |
| Total Carbs | 15.98g | 13% | |
| Sugars | 3.58g | 34% | |
| Dietary Fiber | 2.1g | 20% | |
| Protein | 6.24g | 30% | |
| Vitamin C | 24.3mg | 97% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.5mg | 47% | |
| Calcium | 105.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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