Cajun Macaroni and Cheese Recipe

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Cajun  Macaroni and Cheese
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Ingredients:

Directions:

  1. Cook noodles according to pkg directions w/ a capful of oil.
  2. Drain and rinse noodles.
  3. Season noodles with Zatarains and pepper to taste.
  4. In bowl, mix eggs, milk, soup, melted butter, Zatarians and pepper.
  5. Add cheeses to noodles.
  6. Add egg mixture to noodles.
  7. Bake in a 9x13 pan for 45-60 min, until top is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.41 Kcal (3050 kJ)
Calories from fat 406.46 Kcal
% Daily Value*
Total Fat 45.16g 69%
Cholesterol 192.19mg 64%
Sodium 1146.6mg 48%
Potassium 186.4mg 4%
Total Carbs 51.95g 17%
Sugars 6.88g 28%
Dietary Fiber 1.7g 7%
Protein 30.28g 61%
Vitamin C 0.1mg 0%
Vitamin A 1.3mg 44%
Iron 2.1mg 12%
Calcium 620.3mg 62%
Amount Per 100 g
Calories 261.54 Kcal (1095 kJ)
Calories from fat 145.94 Kcal
% Daily Value*
Total Fat 16.22g 69%
Cholesterol 69.01mg 64%
Sodium 411.7mg 48%
Potassium 66.93mg 4%
Total Carbs 18.65g 17%
Sugars 2.47g 28%
Dietary Fiber 0.61g 7%
Protein 10.87g 61%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 44%
Iron 0.8mg 12%
Calcium 222.7mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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