Cafe Martorano Chicken Cutlet Downtown Recipe

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Cafe Martorano Chicken Cutlet Downtown
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Ingredients:

Directions:

  1. Pound the chicken thin (or have butcher do it).
  2. In a mixing bowl, make an egg wash of the eggs seasoned with salt, pepper, a tbsp of of Paremesan cheese and parsley mixed well.
  3. Coat the cutlets in the egg wash then in flour and bread crumbs. Saute the cutlets in butter until golden brown, then place in a 350 degrees oven to finish.
  4. In another pan, saute the olive oil and garlic. Add the spinch, season with salt and pepper and throw in the mushrooms. Cook through then transfer to a bowl and let it cool.
  5. Reduce oven heat to 300 degrees.
  6. Put the ricotta in a strainer to drain, then mix with the cooled spinach mixture, Worcestershire Sauce and the rest of the Paremesan cheese. Take the chicken pan out of the oven and spoon a layer of spinach-and-cheese mixture on top of each piece. Add 2-3 slices of fresh tomato and season with salt, pepper and basil and top with 2 slices of provolone. Bake at 300 degrees until the cheese mixture is hot.
  7. Warm the marinara sauce and spoon onto plate. Place the chicken cutlet on top and finish with olive oil and fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1693.52 Kcal (7090 kJ)
Calories from fat 844.27 Kcal
% Daily Value*
Total Fat 93.81g 144%
Cholesterol 440.44mg 147%
Sodium 3866.21mg 161%
Potassium 2622.04mg 56%
Total Carbs 138.81g 46%
Sugars 11.79g 47%
Dietary Fiber 18.37g 73%
Protein 75.03g 150%
Vitamin C 74.2mg 124%
Iron 17.8mg 99%
Calcium 1256.3mg 126%
Amount Per 100 g
Calories 162.7 Kcal (681 kJ)
Calories from fat 81.11 Kcal
% Daily Value*
Total Fat 9.01g 144%
Cholesterol 42.31mg 147%
Sodium 371.44mg 161%
Potassium 251.91mg 56%
Total Carbs 13.34g 46%
Sugars 1.13g 47%
Dietary Fiber 1.76g 73%
Protein 7.21g 150%
Vitamin C 7.1mg 124%
Iron 1.7mg 99%
Calcium 120.7mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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