Cafe Rio Chicken Recipe

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Ingredients

Count

Nutrition

2559

Calories

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Ingredients:

Serving

2 lb chicken breasts
1/2 bottle italian dressing
1/2 tbsp minced garlic
1 package ranch dressing mix
1/2 cup water
1/2 tbsp chili powder
1/2 tbsp cumin
1 bag broccoli slaw
1 bag shredded cheese
1 can salsa
corn tortillas
1 container sour cream

Directions:

Mix Water & Ranch Dressing Mix. Place all ingredients in a crock pot.
Cook on High 5-6 hours OR on Low 8 hours.
Chicken Breasts can be frozen when put in the crock pot.
Shred with fork and serve in salads, burritos, tacos…etc. Top with brocolli slaw, cheese, salsa, & sour cream (or other toppings of your choosing).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2559.4 Kcal (10716 kJ)
Calories from fat	1455.14 Kcal
		% Daily Value*
Total Fat	161.68g	249%
Cholesterol	381.77mg	127%
Sodium	5263.44mg	219%
Potassium	2108.07mg	45%
Total Carbs	142.86g	48%
Sugars	0.98g	4%
Dietary Fiber	11.18g	45%
Protein	137.66g	275%
Vitamin C	11.6mg	19%
Iron	12.1mg	67%
Calcium	242.2mg	24%

Amount Per 100 g
Calories	239.94 Kcal (1005 kJ)
Calories from fat	136.41 Kcal
		% Daily Value*
Total Fat	15.16g	249%
Cholesterol	35.79mg	127%
Sodium	493.43mg	219%
Potassium	197.63mg	45%
Total Carbs	13.39g	48%
Sugars	0.09g	4%
Dietary Fiber	1.05g	45%
Protein	12.91g	275%
Vitamin C	1.1mg	19%
Iron	1.1mg	67%
Calcium	22.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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