| Amount Per 1 Serving | |||
| Calories | 227.51 Kcal (953 kJ) | ||
| Calories from fat | 113.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 11.15mg | 4% | |
| Sodium | 131.54mg | 5% | |
| Potassium | 513.14mg | 11% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 77.87 Kcal (326 kJ) | ||
| Calories from fat | 38.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 19% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 4% | |
| Sodium | 45.02mg | 5% | |
| Potassium | 175.64mg | 11% | |
| Total Carbs | 7.03g | 7% | |
| Sugars | 0.85g | 10% | |
| Dietary Fiber | 2.46g | 29% | |
| Protein | 2.96g | 17% | |
| Vitamin C | 8.8mg | 43% | |
| Iron | 0.5mg | 7% | |
| Calcium | 31.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.