Directions:
- In a small bowl, whisk all dressing ingredients together; cover and chill until ready to use.
- To prepare salad, bring water to boil in medium saucepan; stir in quinoa and simmer, covered, for 10 to 12 minutes.
- Remove from heat and let stand until all liquid has been absorbed. Fluff with a fork then stir in raisins; let cool.
- Transfer to a large bowl; add celery, onion, thyme and dressing. Toss to coat well.
- Cover and chill for at least 1 hour or salad may be prepared to this point and held for 24 hours in refrigerator.
- To serve, add walnuts to salad and stir well.
- Remove thick slice from tops of the tomatoes and scoop out seeds with a small spoon (or melon baller).
- Arrange on individual salad plates and fill with salad, spooning any extra onto plate around tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.5 Kcal (1317 kJ) | ||
| Calories from fat | 120.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Sodium | 216.9mg | 9% | |
| Potassium | 837.11mg | 18% | |
| Total Carbs | 44.29g | 15% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 8.25g | 16% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 2.4mg | 13% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.39 Kcal (378 kJ) | ||
| Calories from fat | 34.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 21% | |
|---|---|---|---|
| Sodium | 62.34mg | 9% | |
| Potassium | 240.6mg | 18% | |
| Total Carbs | 12.73g | 15% | |
| Sugars | 1.91g | 27% | |
| Dietary Fiber | 1.76g | 25% | |
| Protein | 2.37g | 16% | |
| Vitamin C | 9.1mg | 53% | |
| Iron | 0.7mg | 13% | |
| Calcium | 16.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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