Cabbage & Beef 1 Pot Meal Recipe

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Cabbage & Beef  1 Pot Meal
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Ingredients:

Directions:

  1. Combine ground beef, onion and garlic, and cook until beef is done and onion is translucent.
  2. Drain grease and add cabbage, Ro-Tel , cumin, and Tomato sauce.
  3. Cook over medium heat until cabbage is done, but still firm, about 6-10 minute.
  4. Plate the dish and add shredded cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.54 Kcal (676 kJ)
Calories from fat 50.64 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 51.66mg 17%
Sodium 275.54mg 11%
Potassium 431.88mg 9%
Total Carbs 7.24g 2%
Sugars 3.3g 13%
Dietary Fiber 2.62g 10%
Protein 19.43g 39%
Vitamin C 29.7mg 50%
Iron 1.8mg 10%
Calcium 127.7mg 13%
Amount Per 100 g
Calories 90.91 Kcal (381 kJ)
Calories from fat 28.49 Kcal
% Daily Value*
Total Fat 3.17g 9%
Cholesterol 29.07mg 17%
Sodium 155.06mg 11%
Potassium 243.03mg 9%
Total Carbs 4.07g 2%
Sugars 1.86g 13%
Dietary Fiber 1.48g 10%
Protein 10.93g 39%
Vitamin C 16.7mg 50%
Iron 1mg 10%
Calcium 71.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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