Directions:
- In a large nonstick skillet, cook meat, onion and garlic until meat is no longer pink; drain. Stir in the wine or broth. Simmer, uncovered, until wine is almost completely reduced. Add tomato sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 3 hours, stirring occasionally.
- Place bulgur in a bowl; add boiling water and let stand for 1 hour. Drain; set aside. Cook lasagna noodles according to package directions; drain. In a saucepan, heat butter over medium heat until golden brown, about 4 minutes. Remove from the heat. In a bowl, whisk flour and milk until smooth; stir into butter. Bring to a boil; cook and stir for 2 minutes. Reduce heat to low; add cream cheese and seasonings. Cook and stir until smooth. Stir bulgur into meat sauce.
- In a 13-in. x 9-in. baking dish coated with cooking spray, spread 1 cup meat sauce. Layer with 4 noodles, a third each cream cheese and meat sauces and 1/3 cup Parmesan cheese. Repeat layers. Top with remaining noodles, sauces and Parmesan cheese. (Pan will be full.) Cover and bake at 350° for 45 minutes. Uncover; bake for 15 minutes. Let stand for 20 minutes before cutting. Yield: 15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.74 Kcal (1364 kJ) | ||
| Calories from fat | 57.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 10% | |
|---|---|---|---|
| Cholesterol | 38.18mg | 13% | |
| Sodium | 273.07mg | 11% | |
| Potassium | 370.45mg | 8% | |
| Total Carbs | 48.2g | 16% | |
| Sugars | 15.69g | 63% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 15.02g | 30% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 102mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.19 Kcal (650 kJ) | ||
| Calories from fat | 27.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 10% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 13% | |
| Sodium | 130.1mg | 11% | |
| Potassium | 176.5mg | 8% | |
| Total Carbs | 22.97g | 16% | |
| Sugars | 7.48g | 63% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 7.16g | 30% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 48.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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