Beefy Biscuit Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/4 cup chopped onion
1 tsp minced garlic
1 (14 1/2 oz) can cut green beans, drained
2 (8 oz) cans tomato sauce
1/2 tsp dried basil leaves
1/2 tsp salt
1/4 tsp black pepper
1 (7 oz) can refrigerated buttermilk biscuits
4 oz cheddar cheese , cut into cubes
2 tbsp butter, melted
1 tbsp sesame seeds

Directions:

Preheat oven to 375F.
Brown ground beef, onion and garlic in an ovenproof skillet.
Drain fat.
Add green beans, tomato sauce, basil, salt and pepper, stirring to mix.
Simmer meat mixture for 5-10 minutes, stirring occasionally.
Stir cheese into meat sauce.
Separate biscuits, and cut a hole in the center of each.
Form biscuits to look like a donut, and place biscuits in a ring around the edges of the skillet, and brush the tops with melted butter.
Sprinkle meat sauce with sesame seeds before baking.
Bake for 25 minutes or until biscuits are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.19 Kcal (1253 kJ)
Calories from fat	161.87 Kcal
		% Daily Value*
Total Fat	17.99g	28%
Cholesterol	92.26mg	31%
Sodium	671.06mg	28%
Potassium	415.85mg	9%
Total Carbs	7.1g	2%
Sugars	2.2g	9%
Dietary Fiber	0.95g	4%
Protein	25.86g	52%
Vitamin C	2.1mg	3%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	201.8mg	20%

Amount Per 100 g
Calories	195.7 Kcal (819 kJ)
Calories from fat	105.88 Kcal
		% Daily Value*
Total Fat	11.76g	28%
Cholesterol	60.35mg	31%
Sodium	438.93mg	28%
Potassium	272mg	9%
Total Carbs	4.64g	2%
Sugars	1.44g	9%
Dietary Fiber	0.62g	4%
Protein	16.92g	52%
Vitamin C	1.4mg	3%
Iron	1.8mg	15%
Calcium	132mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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