Directions:
- In a Dutch oven, brown beef, drain.
- Add all remaining ingredients except parsley.
- Bring to a boil.
- Reduce heat and simmer, covered, for 1 hour.
- Garnish with parsley.
- *I substitute the celery, tomatoes, and water with a one quart jar of my stewed tomatoes and one jar of water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.64 Kcal (317 kJ) | ||
| Calories from fat | 15.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 20.16mg | 7% | |
| Sodium | 493.82mg | 21% | |
| Potassium | 312.4mg | 7% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 10.64g | 21% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.13 Kcal (101 kJ) | ||
| Calories from fat | 4.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 3% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 7% | |
| Sodium | 157.55mg | 21% | |
| Potassium | 99.67mg | 7% | |
| Total Carbs | 1.31g | 1% | |
| Sugars | 0.39g | 5% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 3.4g | 21% | |
| Vitamin C | 4mg | 21% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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