Directions:
- In a large bowl, combine the eggs, milk, 2 tablespoons butter, corn, cheese and 1/2 cup cracker crumbs. Spoon into a greased 11-in. x 7-in. baking dish. Toss the remaining crumbs and butter; sprinkle over corn mixture.
- Bake, uncovered, at 350° for 25-30 minutes or until edges are bubbly. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.05 Kcal (1336 kJ) | ||
| Calories from fat | 192.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 33% | |
|---|---|---|---|
| Cholesterol | 81.12mg | 27% | |
| Sodium | 404mg | 17% | |
| Potassium | 176.53mg | 4% | |
| Total Carbs | 23.9g | 8% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 10.48g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 376.13 Kcal (1575 kJ) | ||
| Calories from fat | 226.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.18g | 33% | |
|---|---|---|---|
| Cholesterol | 95.63mg | 27% | |
| Sodium | 476.27mg | 17% | |
| Potassium | 208.11mg | 4% | |
| Total Carbs | 28.17g | 8% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 2.08g | 7% | |
| Protein | 12.35g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 9% | |
| Calcium | 186mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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