Butternut Squash, Sage and Blue Gratin Recipe

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Butternut Squash, Sage and Blue Gratin
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Ingredients:

Directions:

  1. Heat oven to 375F.
  2. Spray 11x7 1/2 baking dish with nonstick cooking spray.
  3. Cut squash in half lengthwise; remove seeds and peel.
  4. Slice each half crosswise into 1/2 thick slices.
  5. Place squash in single layer at 45-degree angle in baking dish.
  6. (The squash will be tightly packed.) Drizzle squash with oil.
  7. Sprinkle with sage, salt and pepper.
  8. Cover with foil.
  9. Bake 40 minutes or until squash is tender.
  10. Remove from oven; remove foil.
  11. Sprinkle with blue cheese and Gruyère cheese.
  12. Return to oven; bake an additional 1 minute or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.99 Kcal (632 kJ)
Calories from fat 72.02 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 15.83mg 5%
Sodium 268.26mg 11%
Potassium 510.55mg 11%
Total Carbs 16.42g 5%
Sugars 2.79g 11%
Dietary Fiber 2.8g 11%
Protein 5.76g 12%
Vitamin C 27.9mg 46%
Vitamin A 1.3mg 44%
Iron 1.4mg 8%
Calcium 192mg 19%
Amount Per 100 g
Calories 97.96 Kcal (410 kJ)
Calories from fat 46.72 Kcal
% Daily Value*
Total Fat 5.19g 12%
Cholesterol 10.27mg 5%
Sodium 174.04mg 11%
Potassium 331.23mg 11%
Total Carbs 10.65g 5%
Sugars 1.81g 11%
Dietary Fiber 1.82g 11%
Protein 3.74g 12%
Vitamin C 18.1mg 46%
Vitamin A 0.9mg 44%
Iron 0.9mg 8%
Calcium 124.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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