Amount Per 1 Serving | |||
Calories | 243.46 Kcal (1019 kJ) | ||
Calories from fat | 27.42 Kcal | ||
% Daily Value* | |||
Total Fat | 3.05g | 5% | |
---|---|---|---|
Cholesterol | 32.05mg | 11% | |
Sodium | 185.33mg | 8% | |
Potassium | 510.46mg | 11% | |
Total Carbs | 46.99g | 16% | |
Sugars | 3.45g | 14% | |
Dietary Fiber | 3.26g | 13% | |
Protein | 8.47g | 17% | |
Vitamin C | 26.8mg | 45% | |
Vitamin A | 1.3mg | 43% | |
Iron | 2.8mg | 16% | |
Calcium | 119.3mg | 12% |
Amount Per 100 g | |||
Calories | 104.77 Kcal (439 kJ) | ||
Calories from fat | 11.8 Kcal | ||
% Daily Value* | |||
Total Fat | 1.31g | 5% | |
---|---|---|---|
Cholesterol | 13.79mg | 11% | |
Sodium | 79.76mg | 8% | |
Potassium | 219.68mg | 11% | |
Total Carbs | 20.22g | 16% | |
Sugars | 1.49g | 14% | |
Dietary Fiber | 1.4g | 13% | |
Protein | 3.64g | 17% | |
Vitamin C | 11.5mg | 45% | |
Vitamin A | 0.5mg | 43% | |
Iron | 1.2mg | 16% | |
Calcium | 51.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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