Butternut Squash Gratin Recipe

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Butternut Squash Gratin
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Lightly butter a 1 quart baking dish.
  2. Prepare Topping: In a small bowl, combine bread crumbs, cheddar cheese, and melted butter; set aside.
  3. In a medium-size frying pan over medium-low heat, add olive oil and saute sliced onions, salt, pepper, and 1 teaspoon thyme until onions are lightly browned, approximately 15 minutes. Stir in garlic and cook another minute or so. Remove from heat. Spread onion mixture evenly over the bottom of the prepared baking dish. Set aside the frying pan for later use.
  4. In a large bowl, toss butternut squash cubes with the flour, parmesan cheese, and remaining 1 teaspoon thyme to evenly coat the squash cubes. Spread squash mixture evenly over the top of the onions; set aside.
  5. Place frying pan (that you cooked the onions in) over low heat. Add chicken broth or white wine to deglaze, scraping down brown bits from the bottom and sides of the pan, Add pepper jelly and let simmer approximately 2 to 3 minutes stirring to incorporate jelly . Remove from heat and pour over the top of the squash mixture.
  6. Spread prepared cheese topping over the top of the gratin. Bake for approximately 50 to 60 minutes until the squash is soft and the topping is lightly brown. NOTE: If you find your topping is browning to fast, cover the dish with some aluminum foil.
  7. Remove from oven and let rest for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.67 Kcal (1389 kJ)
Calories from fat 161.7 Kcal
% Daily Value*
Total Fat 17.97g 28%
Cholesterol 43.75mg 15%
Sodium 403.23mg 17%
Potassium 457.29mg 10%
Total Carbs 31.69g 11%
Sugars 5.95g 24%
Dietary Fiber 3.44g 14%
Protein 13.42g 27%
Vitamin C 24.1mg 40%
Vitamin A 1.7mg 56%
Iron 2.5mg 14%
Calcium 361.7mg 36%
Amount Per 100 g
Calories 142.77 Kcal (598 kJ)
Calories from fat 69.61 Kcal
% Daily Value*
Total Fat 7.73g 28%
Cholesterol 18.83mg 15%
Sodium 173.58mg 17%
Potassium 196.84mg 10%
Total Carbs 13.64g 11%
Sugars 2.56g 24%
Dietary Fiber 1.48g 14%
Protein 5.78g 27%
Vitamin C 10.4mg 40%
Vitamin A 0.7mg 56%
Iron 1.1mg 14%
Calcium 155.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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