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Pasta with Roasted Butternut Squash and Sage Recipe

Pasta with Roasted Butternut Squash and Sage Recipe

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Pasta with Roasted Butternut Squash and Sage

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Ingredients:

Serving

Directions:

Dice the squash into half-inch cubes, and toss with olive oil and a dash of salt and pepper.
Place on a greased baking sheet.
Heat the oven to 350°, and roast the squash until soft.
Roasting time will vary from 15 to 25 minutes, depending on the age of the squash.
Remove from the oven and toss the squash with the chopped sage to infuse the flavor.
Let cool.
In a hot skillet, toast the breadcrumbs.
(If desired, sauté a little garlic in oil until brown, then add the breadcrumbs and continue toasting.) In a large pot, bring water to a boil and add the pasta.
Cook until the pasta is al dente (meaning it has a bit of resistance when bitten into).
Drain the pasta, then toss with the squash, breadcrumbs, Parmesan cheese, and salt and pepper to taste.
(If the pasta seems too dry, toss with a little chicken or vegetable stock, or a bit of the pasta water.) Garnish with fried sage leaves and Parmesan cheese shavings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.34 Kcal (897 kJ)
Calories from fat	24.92 Kcal
		% Daily Value*
Total Fat	2.77g	4%
Cholesterol	40.58mg	14%
Sodium	139mg	6%
Potassium	165.39mg	4%
Total Carbs	38.62g	13%
Sugars	1.36g	5%
Dietary Fiber	1.4g	6%
Protein	8.39g	17%
Vitamin C	7.7mg	13%
Vitamin A	0.4mg	12%
Iron	2.1mg	12%
Calcium	105.2mg	11%

Amount Per 100 g
Calories	116.74 Kcal (489 kJ)
Calories from fat	13.57 Kcal
		% Daily Value*
Total Fat	1.51g	4%
Cholesterol	22.1mg	14%
Sodium	75.71mg	6%
Potassium	90.08mg	4%
Total Carbs	21.03g	13%
Sugars	0.74g	5%
Dietary Fiber	0.76g	6%
Protein	4.57g	17%
Vitamin C	4.2mg	13%
Vitamin A	0.2mg	12%
Iron	1.1mg	12%
Calcium	57.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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