Directions:
- Bring a large skillet half full of lightly salted water to a boil. Add snap peas and green peas. Return to boil; boil 1 minute or until snap peas are crisp-tender. Do not overcook. Drain; rinse with cold water and drain well again.
- Melt butter in skillet. Add snap peas, green peas, salt and pepper. Cook over medium-high heat, stirring, until hot. Remove to serving bowl; sprinkle with mint, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.17 Kcal (319 kJ) | ||
| Calories from fat | 28.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 74.47mg | 3% | |
| Potassium | 64.23mg | 1% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 69.4mg | 385% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.19 Kcal (323 kJ) | ||
| Calories from fat | 28.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 7.73mg | 3% | |
| Sodium | 75.47mg | 3% | |
| Potassium | 65.09mg | 1% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 70.3mg | 385% | |
| Calcium | 46.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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