Amount Per 1 Serving
Calories	419.11 Kcal (1755 kJ)
Calories from fat	207.6 Kcal
		% Daily Value*
Total Fat	23.07g	35%
Cholesterol	62.67mg	21%
Sodium	387.54mg	16%
Potassium	81.22mg	2%
Total Carbs	39.55g	13%
Sugars	0.26g	1%
Dietary Fiber	0.51g	2%
Protein	13.12g	26%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	6%
Iron	2.2mg	12%
Calcium	298.9mg	30%

Amount Per 100 g
Calories	197.88 Kcal (828 kJ)
Calories from fat	98.02 Kcal
		% Daily Value*
Total Fat	10.89g	35%
Cholesterol	29.59mg	21%
Sodium	182.98mg	16%
Potassium	38.35mg	2%
Total Carbs	18.67g	13%
Sugars	0.12g	1%
Dietary Fiber	0.24g	2%
Protein	6.19g	26%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	6%
Iron	1.1mg	12%
Calcium	141.1mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Parmesan Buttered Rice

Water, Uncooked long grain rice, Butter and 2 more..
Parmesan Buttered Rice

Water, Uncooked long grain rice, Butter, cubed and 2 more..
Sausage And Cheese Strudels

Butter, Flour, Milk, Shredded swiss cheese and 14 more..
Baked Stuffed Shells

Boiling water, Sun-dried tomatoes and 23 more..
Spinach Veggie Casserole

Water, White rice, Butter, All-purpose flour, Milk and 11 more..
Rice Mess

Water, Uncooked rice, Butter, Onion, chopped and 6 more..
Shrimp Creole II

Water, Uncooked white rice, Butter, Carrots, diced and 10 more..
Baked Fish Creole

Water, Uncooked white rice, Butter, Onion, chopped and 11 more..
Ginger Scented Rice

Gingerroot (3-inch x 1-inch piece peeled, cut crosswise i... and 4 more..
Savory Microwave Rice

Water, Quick-cooking rice, Butter and 3 more..
Creamy Elegant Rice Casserole

Water, Rice, Butter, Salt, Sour cream, Chopped onion and 8 more..
Herb Cheese Butter

Butter, softened, Grated parmesan cheese and 4 more..

Recipe Tags

Weightwatchers Points

10.2

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

Also Try

Parmesan Buttered Rice
Just Rice With Spinach Butter And Parmesan

Frozen chopped spinach, Butter, Grain rice and 2 more..
Crunchy Buttered Rice with Carrots and Parmesan Zucchini

Butter, Chopped onion, Low sodium chicken broth and 6 more..
Parmesan Rice
Parmesan Rice Pilaf
Butter Herb Rice

White rice (not instant ), Water, Butter and 2 more..
Buttered Wine Rice

Butter, Onion, chopped finely, Grain rice, washed and 3 more..
Butter Baked Rice (Oamc)

Grain rice, Salt, Butter, Garlic powder and 3 more..
Sage and Parmesan Rice

Butter, Ground sage, Chicken broth, Grain rice and 1 more..
Creamy Lemon Parmesan Rice

Water, Arborio rice, Onion, finely chopped and 8 more..