Directions:
- In a large bowl, combine the flour, brown sugar, baking powder and salt. In another bowl, combine the egg, milk, butter, syrup, sour cream and vanilla. Stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups three-fourths full.
- For topping, in a small bowl, combine the flour, sugar and cinnamon; cut in butter until crumbly. Stir in pecans. Sprinkle over tops.
- Bake at 400° for 18-22 minutes or until a toothpick inserted in the muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.91 Kcal (2018 kJ) | ||
| Calories from fat | 116.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 14% | |
| Sodium | 123.06mg | 5% | |
| Potassium | 157.84mg | 3% | |
| Total Carbs | 80.21g | 27% | |
| Sugars | 12.74g | 51% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 266.51 Kcal (1116 kJ) | ||
| Calories from fat | 64.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 20% | |
|---|---|---|---|
| Cholesterol | 23.83mg | 14% | |
| Sodium | 68.05mg | 5% | |
| Potassium | 87.29mg | 3% | |
| Total Carbs | 44.36g | 27% | |
| Sugars | 7.05g | 51% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 3.95g | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 45.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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