Amount Per 1 Serving
Calories	303.74 Kcal (1272 kJ)
Calories from fat	184.04 Kcal
		% Daily Value*
Total Fat	20.45g	31%
Cholesterol	40.67mg	14%
Sodium	558.14mg	23%
Potassium	53.49mg	1%
Total Carbs	27.51g	9%
Sugars	2.61g	10%
Dietary Fiber	2.76g	11%
Protein	3.34g	7%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	78.3mg	8%

Amount Per 100 g
Calories	497.8 Kcal (2084 kJ)
Calories from fat	301.62 Kcal
		% Daily Value*
Total Fat	33.51g	31%
Cholesterol	66.66mg	14%
Sodium	914.74mg	23%
Potassium	87.67mg	1%
Total Carbs	45.09g	9%
Sugars	4.28g	10%
Dietary Fiber	4.52g	11%
Protein	5.48g	7%
Vitamin A	0.3mg	6%
Iron	2.6mg	9%
Calcium	128.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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