Enchiladas Recipe

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Enchiladas
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Ingredients
9
Count
Nutrition
285
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine sauce mix, tomato paste and hot water; whisk together and set aside.
  2. Brown beef; salt and pepper to taste.
  3. Drain.
  4. Stir in 1/2 of sauce mix and 1/2 of cheeses with ground beef.
  5. Spoon beef mixture, evenly divided, into each of the tortillas and roll up.
  6. Place rolled tortillas, seam side down, in a 13 x 9 pan sprayed with nonstick spray.
  7. Cover with remaining sauce and cheese.
  8. Bake at 350 degrees for 25-30 minutes.
  9. Garnish with lettuce, sour cream or guacamole if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.37 Kcal (1195 kJ)
Calories from fat 127.23 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 70.84mg 24%
Sodium 655.89mg 27%
Potassium 359.73mg 8%
Total Carbs 7.91g 3%
Sugars 0.99g 4%
Dietary Fiber 0.68g 3%
Protein 29.48g 59%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 439.4mg 44%
Amount Per 100 g
Calories 148.02 Kcal (620 kJ)
Calories from fat 65.99 Kcal
% Daily Value*
Total Fat 7.33g 22%
Cholesterol 36.74mg 24%
Sodium 340.2mg 27%
Potassium 186.59mg 8%
Total Carbs 4.1g 3%
Sugars 0.52g 4%
Dietary Fiber 0.35g 3%
Protein 15.29g 59%
Vitamin C 0.5mg 2%
Iron 1.2mg 12%
Calcium 227.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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