Ingredients:
- 2 cups mozzarella cheese, shredded (if you like very cheesy meatball subs, you may want to have extra mozzarella on hand for topping)
- 12 meatballs
- fresh tomato sauce (see recipe posted separately)
Directions:
- Preheat oven to 450 degrees F.
- Slice a thin layer off the top of each sub roll. Remove some of the bread inside to form a bread boat . I like to reserve the unused bread chunks for fresh breadcrumbs, or they can be used in bread pudding.
- Brush inside of hollowed rolls with olive oil.
- Fill bottom of buns with 1/2 cup shredded mozzarella each. Place on a baking sheet and bake until buns are lightly browned and cheese is melted.
- Fill subs with Fresh Tomato Sauce and 3 meatballs. Top with more sauce, sprinkle with the grated cheese (and more mozzarella if you like).
- Return subs to oven briefly, just to melt the cheese on top.
- Be sure to have lots of napkins handy, and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.36 Kcal (395 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 279.86mg | 12% | |
| Potassium | 39.93mg | 1% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 12.05g | 24% | |
| Calcium | 362mg | 36% | |
| Amount Per 100 g | |||
| Calories | 222.91 Kcal (933 kJ) | ||
| Calories from fat | 99.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 7% | |
|---|---|---|---|
| Cholesterol | 16.02mg | 2% | |
| Sodium | 661.09mg | 12% | |
| Potassium | 94.31mg | 1% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 0.89g | 2% | |
| Dietary Fiber | 1.78g | 3% | |
| Protein | 28.47g | 24% | |
| Calcium | 855.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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