Amount Per 1 Serving
Calories	684.93 Kcal (2868 kJ)
Calories from fat	196.2 Kcal
		% Daily Value*
Total Fat	21.8g	34%
Cholesterol	93.72mg	31%
Sodium	1855.91mg	77%
Potassium	1895.18mg	40%
Total Carbs	85.78g	29%
Sugars	27.37g	109%
Dietary Fiber	18.38g	74%
Protein	43.12g	86%
Vitamin C	44.7mg	74%
Iron	9.1mg	50%
Calcium	207.9mg	21%

Amount Per 100 g
Calories	68.01 Kcal (285 kJ)
Calories from fat	19.48 Kcal
		% Daily Value*
Total Fat	2.16g	34%
Cholesterol	9.31mg	31%
Sodium	184.28mg	77%
Potassium	188.18mg	40%
Total Carbs	8.52g	29%
Sugars	2.72g	109%
Dietary Fiber	1.82g	74%
Protein	4.28g	86%
Vitamin C	4.4mg	74%
Iron	0.9mg	50%
Calcium	20.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.7

Points
17

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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