Basic Marinara Sauce Recipe

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Ingredients

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Ingredients:

Serving

28 oz crushed tomatoes
2 -3 garlic cloves, minced
1/2 small onion, diced (optional)
1 oz dry red wine
1 tsp dried oregano ( give or take 1/2 tsp)
10 -12 basil leaves, cut fine ( julienned)
1/2 tsp salt
1/2 tsp pepper
olive oil , to fry garlic and onion

Directions:

On low light, put tomatoes in saucepan.
In a frying pan, fry garlic in extra virgin olive oil, just enought to coat the pan. Once they start to sizzle, add to tomatoes and stir. If using the onion, saute in olive oil as well and add to tomotoes and stir.
Add wine to frying pan and scrape pan with a wood spoon. Once wine starts to boil, about 30 seconds, add to tomatoes and stir.(Be careful, do this on a low light or shut the gas off).
Once the gravy starts to bubble, add and stir oregano, then the basil, then season with salt and pepper.
Simmer on low light for about 45 minutes, stirring frequently.
The sky is the limit, serve over any pasta you wish. Can be used in lasagnas and parmigianas too.Leftovers can be frozen for up to 3 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.52 Kcal (325 kJ)
Calories from fat	0.46 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	553.77mg	23%
Potassium	621.84mg	13%
Total Carbs	15.91g	5%
Sugars	8.39g	34%
Dietary Fiber	4.39g	18%
Protein	4.26g	9%
Vitamin C	19.3mg	32%
Iron	2.2mg	12%
Calcium	81.3mg	8%

Amount Per 100 g
Calories	35.43 Kcal (148 kJ)
Calories from fat	0.21 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	253.06mg	23%
Potassium	284.17mg	13%
Total Carbs	7.27g	5%
Sugars	3.83g	34%
Dietary Fiber	2.01g	18%
Protein	1.95g	9%
Vitamin C	8.8mg	32%
Iron	1mg	12%
Calcium	37.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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