Busy Day Chicken Recipe

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Busy Day Chicken
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Ingredients
3
Count
Nutrition
64
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Place chicken in a 13 x 9 baking pan.
  2. Combine onion soup and chicken gravy.
  3. Pour over chicken thighs.
  4. Bake at 350 degrees for 1 hour or untill juices run clear.
  5. You can thicken the sauce with some cornstarch and water if you like.
  6. Good with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.69 Kcal (267 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 1.8mg 1%
Sodium 1151.29mg 48%
Potassium 106.31mg 2%
Total Carbs 12g 4%
Sugars 0.47g 2%
Dietary Fiber 0.66g 3%
Protein 1.7g 3%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 337 Kcal (1411 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 1%
Cholesterol 9.5mg 1%
Sodium 6091.5mg 48%
Potassium 562.5mg 2%
Total Carbs 63.5g 4%
Sugars 2.5g 2%
Dietary Fiber 3.5g 3%
Protein 9g 3%
Vitamin C 2mg 1%
Iron 1mg 1%
Calcium 144.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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