Easy Pasta and Vegetables Recipe

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Easy Pasta and Vegetables
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Ingredients
5
Count
Nutrition
83
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine pasta sauce and water in a large skillet; bring to a boil.
  2. Add pasta and vegetables.
  3. Cover, reduce heat, and simmer 15 minutes or until pasta is tender.
  4. Remove from heat and sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.67 Kcal (346 kJ)
Calories from fat 3.85 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 15.98mg 5%
Sodium 158.86mg 7%
Potassium 48.17mg 1%
Total Carbs 11.53g 4%
Sugars 0.38g 2%
Dietary Fiber 0.61g 2%
Protein 8.16g 16%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 193mg 19%
Amount Per 100 g
Calories 56.9 Kcal (238 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 11mg 5%
Sodium 109.35mg 7%
Potassium 33.16mg 1%
Total Carbs 7.94g 4%
Sugars 0.26g 2%
Dietary Fiber 0.42g 2%
Protein 5.62g 16%
Vitamin C 0.3mg 1%
Iron 0.3mg 3%
Calcium 132.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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