Main
Recipes
Main Ingredients
Fruits and Vegetables
fruit
cranberry
Bulgur with Leeks, Cranberries, and Almonds Recipe

Bulgur with Leeks, Cranberries, and Almonds Recipe

Posted by

Rate It!

Bulgur with Leeks, Cranberries, and Almonds

Add your photo!

Ingredients

Count

Nutrition

1243

Calories

Comments Print recipe

Ingredients:

Serving

6 tbsp (3/4 stick) butter
3 cups chopped leeks (white and pale green parts only)
5 cups canned low-salt chicken broth
3 cups bulgur
2/3 cup dried cranberries
2/3 cup sliced almonds, toasted

Directions:

Melt butter in heavy large saucepan over medium-high heat. Add chopped leeks and sauté until very tender, about 12 minutes. Add chicken broth and bring to boil. Stir in bulgur and boil 5 minutes. Add dried cranberries. Remove from heat, cover and let stand 15 minutes. Fluff with fork. Mix in sliced almonds. Season to taste with salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1243.14 Kcal (5205 kJ)
Calories from fat	931.02 Kcal
		% Daily Value*
Total Fat	103.45g	159%
Cholesterol	245.45mg	82%
Sodium	520.05mg	22%
Potassium	506.34mg	11%
Total Carbs	73.61g	25%
Sugars	11.39g	46%
Dietary Fiber	15.92g	64%
Protein	15.49g	31%
Vitamin C	5.3mg	9%
Vitamin A	1.1mg	38%
Iron	2.9mg	16%
Calcium	117.4mg	12%

Amount Per 100 g
Calories	273.58 Kcal (1145 kJ)
Calories from fat	204.89 Kcal
		% Daily Value*
Total Fat	22.77g	159%
Cholesterol	54.02mg	82%
Sodium	114.45mg	22%
Potassium	111.43mg	11%
Total Carbs	16.2g	25%
Sugars	2.51g	46%
Dietary Fiber	3.5g	64%
Protein	3.41g	31%
Vitamin C	1.2mg	9%
Vitamin A	0.2mg	38%
Iron	0.6mg	16%
Calcium	25.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Holiday Supper Stuffing

Day-old sourdough bread, cut into 3/4 inch cubes (1 large... and 17 more..
Holiday Supper Stuffing

Day-old sourdough or country-style bread (about 24 oz), c... and 17 more..
Cranberry-Almond Cereal Mix, Diabetic Friendly

Rolled oats (old fashioned), Quick-cooking barley and 7 more..
Harvest Wild Rice

Wild rice, Water or 2 1/3 cups vegetable broth, Butter and 6 more..
Surf and Turf With Dill Sauce and Onionberry Chutney

Mayonnaise, Dijon mustard, Stone ground mustard (guldens) and 23 more..
Dutch Almond Boterkoek

Butter, Brown sugar, All-purpose flour, Almond extract and 2 more..
Almond Cookies III

Butter, softened, White sugar, Almond extract and 3 more..
Skinny Foster

Butter, Brown sugar, Orange, juiced and 3 more..
Finska Kakor

Butter, White sugar, All-purpose flour, Egg white and 2 more..
Jumbles

Butter, softened, White sugar, Egg, Self-rising flour and 2 more..
Sesame Coconut Cookies

Butter, room temperature, Sugar, White flour and 3 more..
Danish Aristocrats

Butter, room temperature, Granulated sugar, Egg, beaten and 3 more..
Almond Tea Cake

Butter or 3/4 cup margarine, Sugar, Eggs, Flour, Salt and 2 more..
Almond Squares

Unsalted butter, at room temp, Sugar, Egg, separated and 3 more..
Almond Pie Crust

Butter, Brown sugar, Xanthan gum, Rice flour, Vanilla and 1 more..
Easy Butter Toffee

Butter (keep extra available), Sugar, Salt, Water and 2 more..