Bulgarian Guvech- Vegetable Casserole With Meat in a Clay Pot - Recipe
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Directions:
- Mix the first 10 ingredients in a large clay bowl.with lid.
- Chop the other 4 ingredients into 1/4 inch cubes.
- Mix all together in the clay bowl, cover and cook in a non preheated oven at 550 F for 1 hour.
- Turn down the temperature to 350 and continue cooking for another hour.
- This dish would serve 10 large portions. Serve sprinkled with parsley if you desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.54 Kcal (2117 kJ) | ||
| Calories from fat | 76.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 83.63mg | 28% | |
| Sodium | 1761.6mg | 73% | |
| Potassium | 1969.28mg | 42% | |
| Total Carbs | 66.06g | 22% | |
| Sugars | 23.06g | 92% | |
| Dietary Fiber | 14.79g | 59% | |
| Protein | 40.29g | 81% | |
| Vitamin C | 118.3mg | 197% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 51mg | 283% | |
| Calcium | 193.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 73.04 Kcal (306 kJ) | ||
| Calories from fat | 11.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 13% | |
|---|---|---|---|
| Cholesterol | 12.08mg | 28% | |
| Sodium | 254.51mg | 73% | |
| Potassium | 284.51mg | 42% | |
| Total Carbs | 9.54g | 22% | |
| Sugars | 3.33g | 92% | |
| Dietary Fiber | 2.14g | 59% | |
| Protein | 5.82g | 81% | |
| Vitamin C | 17.1mg | 197% | |
| Vitamin A | 0.4mg | 81% | |
| Iron | 7.4mg | 283% | |
| Calcium | 27.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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