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Grilled Whole Fish with Roasted Tomato-Chile Sauce Recipe

Grilled Whole Fish with Roasted Tomato-Chile Sauce Recipe

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Grilled Whole Fish with Roasted Tomato-Chile Sauce

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Ingredients

Count

Nutrition

567

Calories

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Ingredients:

Serving

2 lb ripe tomatoes
3 serrano chiles, stemmed
1/4 cup coarsely chopped white onion
3 garlic cloves, chopped
1/4 cup chopped fresh cilantro
1 tbsp chopped fresh parsley
1 1/2 tsp fine sea salt
1 3- to 3 1/2-lb whole red snapper, head and scales removed , fish cleaned , butterflied
1/4 cup canola oil
1 tsp dried mexican oregano
2 tsp fresh lime juice
12 5- to 6-inch-diameter warm corn tortillas

Directions:

For sauce: Line heavy large skillet with foil. Place tomatoes and chiles in skillet; cook over medium-high heat until skins begin to blister and blacken in spots, turning occasionally, about 20 minutes for tomatoes and 10 minutes for chiles. Remove from heat and cool slightly. Peel tomatoes; transfer to processor. Add chiles, onion, and garlic. Blend until coarse puree forms. Transfer sauce to bowl. Stir in cilantro, parsley, and salt. (Can be prepared 4 hours ahead. Cover and chill.)
For fish: Prepare barbecue (medium-high heat) or preheat broiler. Rinse fish inside and out with cold water; pat dry. Open fish flat, like a book. Rub fish inside and out with oil; sprinkle inside with oregano, salt, and pepper. If grilling, place fish, opened flat, in grill basket. If broiling, place fish, opened flat, on oiled rimmed baking sheet. Grill or broil fish just until opaque in center, about 6 minutes per side.
Using spatula, transfer fish to platter. Sprinkle with lime juice; serve with tomato sauce and warm corn tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	567.3 Kcal (2375 kJ)
Calories from fat	158.81 Kcal
		% Daily Value*
Total Fat	17.65g	27%
Cholesterol	146.82mg	49%
Sodium	1139.24mg	47%
Potassium	2232.53mg	48%
Total Carbs	11.19g	4%
Sugars	7.31g	29%
Dietary Fiber	2.68g	11%
Protein	85.9g	172%
Vitamin C	43.4mg	72%
Iron	0.2mg	1%
Calcium	162.9mg	16%

Amount Per 100 g
Calories	86.42 Kcal (362 kJ)
Calories from fat	24.19 Kcal
		% Daily Value*
Total Fat	2.69g	27%
Cholesterol	22.37mg	49%
Sodium	173.55mg	47%
Potassium	340.09mg	48%
Total Carbs	1.7g	4%
Sugars	1.11g	29%
Dietary Fiber	0.41g	11%
Protein	13.09g	172%
Vitamin C	6.6mg	72%
Calcium	24.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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