Directions:
- Mix everything together until the mixture is smooth.
- Add sea salt according to taste.
- Use a medium-hot pan to cook each crepe. Put a tiny bit of olive oil in the pan before each crepe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.91 Kcal (816 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 60.42mg | 3% | |
| Potassium | 382.7mg | 8% | |
| Total Carbs | 35.77g | 12% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 9.56g | 19% | |
| Iron | 1.9mg | 11% | |
| Calcium | 126.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 139.68 Kcal (585 kJ) | ||
| Calories from fat | 17.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 4% | |
|---|---|---|---|
| Cholesterol | 40.27mg | 19% | |
| Sodium | 43.3mg | 3% | |
| Potassium | 274.27mg | 8% | |
| Total Carbs | 25.63g | 12% | |
| Sugars | 6.01g | 34% | |
| Dietary Fiber | 2.87g | 16% | |
| Protein | 6.85g | 19% | |
| Iron | 1.4mg | 11% | |
| Calcium | 90.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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